Thursday, November 7, 2013

*feeling improvement* Day 71 at Sponaugle Wellness Institute

Day 71- 11/5/13

11:30 AM: Detox IV drip

Symptoms        /  Worse, better, or same than yesterday?

Fatigue/exhausted- better
Vertigo- same
Chronic migraine (literally has never stopped for over a year now)- better
Brain fog- better
Nausea - same
Ear pressure/pain/crackling- better
Knees swollen (Lymph nodes)- same
Muscle pain (everywhere)- same
Joint pain (all of them)- same
Stomach + intestines very bloated, sick feeling, acidic- same
stiff painful neck- same
Insomnia- same
Racing thoughts (caused by over-electrified brain)-better
Hallucinating colors (over-electrified brain)- better
Depression-  better
Anxiety- better
When I stand up I black out and feel like I will faint (I've always had this and most likely from the babesia)- same
Weakness, can't stand for more than a few minutes, walking makes me out of breath (had this for a long time as well. Has come and gone in severity over 10 years)-same
Sore throat and raspy voice- better
Fever-like feelings- better
Light and noise sensitivity ( have had this for a long time): same

How are you feeling in general?
Improvement actually! Which is very exciting. Feeling very positive as well.

Thoughts:

Changing my eating habits and the detox drips has been helping me so much. I’m eating basically vegan and eating as much raw food as I want. Lots of smoothies!

Only whole foods and no processed food.

Little to no grain (because of leaky gut) but sometimes brown rice if my body wants it.

Eating fermented foods and taking probiotics because my entire digestive tract is hella messed up. I made my own sauerkraut yum.

As I get healthier and detoxed out, maybe I’ll include eggs and some grass fed meats. But for now this is working wonderfully! Plus meat, cheese, wheat make me SOOOOO sick currently.  Whole foods, plant based diets are where it’s at woop woop